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🩺 Health Seminar on Cholesterol

Understand the Truth. Protect Your Heart. Act Early.

High cholesterol is one of the most misunderstood and ignored health risks in India today.
It often shows no symptoms, yet silently damages blood vessels and increases the risk of heart attacks, strokes, diabetes, and metabolic disorders.

To create awareness and provide clarity, Ankur Ralhan is hosting a Health Seminar on Cholesterol, focused on education, prevention, and practical lifestyle correction.

📅 Event Details

• Event Name: Health Seminar on Cholesterol

• Date: Friday, 23 January 2026

• Mode: Online Seminar

• Host & Speaker: Ankur Ralhan

• Language: Simple English (easy for all age groups)

🎯 Why This Seminar Is Important

Most people believe cholesterol problems happen only if:
❌ You eat too much oil or ghee
❌ You are overweight
❌ You are old

The reality is very different.

Today, cholesterol imbalance is increasingly seen in:
✔ Slim & active individuals
✔ Young professionals
✔ People already on cholesterol medicines
✔ People with diabetes, thyroid, or insulin resistance

This seminar will help you understand cholesterol correctly, so you can take informed action instead of fear-based decisions.

🧠 What You Will Learn

• What cholesterol really is and why the body needs it

• Difference between HDL, LDL, VLDL & triglycerides (in simple language)

• Why cholesterol increases even when diet looks “clean”

• Common mistakes people make while managing cholesterol

• Role of lifestyle, stress, sleep, gut health & food timing

• When medicines help — and when lifestyle correction becomes essential

• Practical steps to support heart health naturally

👨‍⚕️ About the Speaker – Ankur Ralhan

Ankur Ralhan is a health educator and wellness guide who focuses on preventive health, lifestyle correction, and sustainable wellness practices.
Through seminars, workshops, and community programs, he helps people understand the root causes of lifestyle diseases rather than just managing reports.

👥 Who Should Attend This Seminar?

This seminar is highly recommended if you:

• Have high cholesterol reports

• Have a family history of heart disease

• Are diabetic or insulin resistant

• Are on cholesterol medicines but still confused

• Want to prevent heart issues naturally

• Care about your family’s long-term health

👉 No prior medical knowledge required.

🤯 Fun & Eye-Opening Cholesterol Facts

🧠 Fact #1: Cholesterol is produced by your body — not just food
❤️ Fact #2: Stress can raise LDL levels even with a healthy diet
🥗 Fact #3: Zero-oil cooking does NOT guarantee normal cholesterol
⏰ Fact #4: Late dinners & poor sleep affect lipid profiles
🏃 Fact #5: Exercise alone cannot fix cholesterol if lifestyle timing is wrong

You’ll learn why these happen in the seminar.

📲 Registration (WhatsApp Only)

Registration is simple and quick.

👉 Click the link below to register:
https://wa.me/917977320745?text=Health

Or
📞 Send HEALTH on WhatsApp to +91 79773 20745

⏳ Limited seats available | Early registration advised

❓ Frequently Asked Questions (FAQs)

Q. Is this seminar only for people with high cholesterol?
No. It is equally useful for people who want prevention and clarity.

Q. Will this seminar replace doctor consultation?
No. This is an educational and awareness session to help you make informed decisions.

Q. Is this suitable for senior citizens?
Yes. The content is explained in simple, easy-to-understand language.

Q. Will diet plans or guidance be discussed?
Yes, general principles and lifestyle guidance will be covered.

❤️ Take Charge of Your Heart Health

Cholesterol problems don’t start overnight — and neither do heart attacks.

Awareness today can prevent complications tomorrow.
Join this seminar and understand cholesterol the right way.

👉 Register now:
https://wa.me/917977320745?text=Health