The 14 Transformational Practices 

🌙 What Will These 14 Practices Do For You?

The Nisha Mauna – 21 Night Reset is not just another meditation program. It is a carefully designed journey that progressively guides you from physical relaxation to mental stillness, emotional balance, and inner awareness.

Over 21 nights, these 14 powerful practices help you:

✅ Release accumulated physical and mental stress

✅ Improve sleep quality and nighttime recovery

✅ Calm an overactive mind and reduce mental chatter

✅ Enhance emotional stability and resilience

✅ Improve concentration, focus, and clarity

✅ Strengthen mind-body awareness

✅ Cultivate gratitude, compassion, and inner peace

✅ Develop sustainable wellness habits for daily life

✅ Experience deeper states of relaxation and meditation

✅ Create a personal nighttime reset routine that supports long-term well-being

Each practice builds upon the previous one, creating a gradual and natural transformation that can continue benefiting you long after the workshop ends.

📅 Workshop Schedule

Nisha Mauna – The 21 Night Reset

🗓 Duration: 01 July 2026 – 21 July 2026

🕙 Time: Every Night, 10:00 PM – 10:30 PM

💻 Mode: Online

👨‍👩‍👧‍👦 Suitable For: Beginners, Professionals, Homemakers, Students, Senior Citizens, and Wellness Seekers

🎁 FREE Intro Session

01 July 2026

Join our special introductory session and experience the essence of Nisha Mauna before deciding to continue your journey.

The Intro Session is absolutely FREE and open to everyone.

Invite your family members and friends to attend.

💰 Registration Fees

Early Bird Offer

₹101/- Only

Register before the Intro Session on 01 July 2026 and avail the special Early Bird contribution.

Regular Registration

₹121/- Only

Applicable for registrations completed after the Intro Session.

📲 How To Register?

Step 1

Send the word:

NERVE

to WhatsApp:

+91 79773 20745

Step 2

Follow the instructions received on WhatsApp.

Step 3

Complete your registration and join the workshop group.

👉 Direct WhatsApp Registration

Click below to register instantly:

https://wa.me/917977320745?text=NERVE

🌙 Your Mind Deserves A Reset

Give yourself 30 minutes each night.

30 minutes of silence.

30 minutes of awareness.

30 minutes of inner transformation.

Nisha Mauna – The 21 Night Reset

Silence the Noise. Listen Within.

📅 01 July – 21 July 2026

🕙 Every Night | 10:00 PM – 10:30 PM

📲 Register Now by Sending "NERVE" to +91 79773 20745